Welcome to Theatreyoga
The Abbotsford Convent
1 St. Heliers Street
Abbotsford
Victoria
Australia
Theatreyoga is a newly designed discipline which draws on practices and activities from the traditions of theatre and yoga. It works with intuition, spontaneity and humour. Theatreyoga is not a platform for performance or acting. Emphasis is based more on exploring genuine authenticity of enquiry and movement, allowing a deeper work to mature through the meditative processes of Yoga and the playful expression of Theatre, to ultimately reveal your Gift.
“…Theatre and Yoga are actually polar-opposite practices and are therefore complementary. Similar to the colours of light; Magenta is the complementary colour of Green . When placed together the two colours combined form white light. Side-by-side, they provide the highest possible contrast and reinforce each other’s brightness…”
This is the concept which makes theatreyoga an interesting and potentially transformational practice. It is about deep enquiry and compelling exploration into discovering your inner calling, and refining the direction and integrity of your life compass.
THEATRE
Celebration
Storytelling
Playfulness
Narrative
Yang
Enquiry
Exploration
Cerebral
Collaborative
Anarchy
Sexuality
Freedom of form
The Space Between
True Calling
No Mind
Knowingness
Potentiality into Actuality
Transcend the Intellect
Awareness
Pure Creativity
Intuition
Spontaneity
Formless
Vastness
YOGA
Devotion
Discipline
Spirituality
Service
Sacredness
Yin
Structure
Strength
Individual
Meditative
Authenticity
Practice
” Theatre Yoga was a transformational experience for me. I got to work my body and my mind together in a collaborative space where everyone’s experience helped me to gain insight into my self. ”
Matthew, Artist - Designer, Preston” The theatre yoga workshop was very timely in my personal journey of healing and growth. It helped me identify what I needed to work on next- it brought me to the space between yoga and theatre. A ‘yoga’ person myself, I have since taken up ‘theatre’ to be more confident, to express my true self better and to celebrate who I am. I am thankful for this experience. ”
Elizebeth; Educator, Victoria“The workshop was amazing. I left feeling nourished. Thanks again.”
Melissa; Teacher, Clifton HillTalks & Workshops
3 hour Workshop
Saturday 3 June 2017
9.30am-12.30am
One Heart Studio
Cost: $ 75
Concession: $ 55 ( also for return participants)
Upcoming Retreats
1 Day Theatreyoga Retreat at One Heart Studio Saturday 29 July 2017
3 Day August Retreat spread out over 3 consecutive Saturdays;
Saturday August 12
Saturday August 19
Saturday August 26
Cost: 1 day : $ 155
Cost: 3 days : $ 360
Contact
Craig Mathewson
Abbotsford Convent
Studio C1.19
1 St.Heliers Street,
Abbotsford Victoria 3067
+61 (0)408605889
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